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Natural Facelift - Straighten Your Back to Lift Your Face!, by Julia Busch
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ABOUT STRAIGHTEN YOUR BACK TO LIFT YOUR FACE.
With age, spines tend to compress due to gravity, thinning bones, and weak back muscles. This makes your chin jut forward, your back sway, and your shoulders round. In turn, this affects your face to produce jowls and a sagging neck.
So, if you’re diligently practicing a facial tightening program, such as Facial Master Strokes, but find that you still have jowls and a flaccid neck, take a look at your posture.
The good news is that you can straighten, strengthen, and lengthen your back, tighten your neck, reduce your jowls plus realign your internal organs, increase your energy and systemic circulation at any age.
Three simple exercises can work wonders!
For equipment, minimally, you will need 2 books, one for each hand.
Easy and relaxing, these are my very favorite kind of exercises—the kind you don’t have to stand up to do!
So are you ready?
ABOUT THE AUTHOR
Julia Busch researches beauty in its broadest sense. A lifelong interest in health and well-being, she has written on a wide variety of topics, from TMJ, temporomandibular (jaw) joint, problems to facial massage techniques, to the "aging in a youth society dilemma.”
Ms. Busch has a certificate in aromatherapy and publishes the Anti-Aging Press. Former co-host of "Youthfully Yours" on Talk America, she enjoys sharing the information she garners in the area of holistic care and "youth extension."
Julia's first anti-aging offering," Facelift Naturally, The At-Home or Anywhere, Painless, Natural Facelift for Men and Women That Really Works!" has been translated worldwide into many languages. It employs acupressure to lift the face while energizing the body.
Her "Treat Your Face Like a Salad!" was chosen by the Doubleday Health Book Club as a featured alternate selection.
Writing for all ages, she uplifts the spirit in "Look Younger Naturally!" erasing "wrinkles on the inside" with "youth games," "self-love games," and stress releasing games for the hectic world we live in.
Julia's diverse background includes the study of voice and opera at Juilliard School of Music; sculpture and art history at Columbia University and the University of Miami, Florida, where she also taught drawing and composition, teaching humanities at Miami Dade College as well.
She authored "A Decade of Sculpture: The Media of the 1960s;" has written for the Art Journal and Ideas magazine; designed women's clothing and fine jewelry, while at the same time researching plastic as an art form, contributing to books on the same subject.
He children's art and sensitivity experience "How Many Ways..." books and "Stubby the Magic Rope" can also be found on Amazon.com.
Julia believes in living, loving, laughing, maintaining a dream, a youthful spirit and a holistic life-style
Julia is always interested in your feedback and questions. She can be contacted at juliabusch@att.net Please place NATURAL FACELIFT in the subject line .
- Sales Rank: #764152 in eBooks
- Published on: 2012-02-08
- Released on: 2012-02-08
- Format: Kindle eBook
Most helpful customer reviews
18 of 19 people found the following review helpful.
Great STUFF! I am so grateful.
By Athena
This is a fabulous find. Someone complained that it was too simple--but that is the beauty of it! When an author give you something so crazy, and expensive and time-consuming to do...it just never happens. Maybe you do it once. Busch's books are fabulous because they are DO-ABLE. Nothing works if you don't do it religiously. Simple, fast, fun --works for me. What more can you ask for? What this woman tells you to do gives results. She is no b.s. and I appreciate that. Plus I look 100% better and fresher. The only thing getting old is having to tell everybody who asks me why I look so great these days. Thanks, Ms. Busch. You nailed it.
21 of 23 people found the following review helpful.
Fascinating approach to facelifting
By Maria
The concept of this book is very interesting. How many people stop to consider that
their posture affects their face? And while the book is a short read, the exercises
given are those that even an older person can easily do to make a big difference in
not only their face, but by straightening their back it can make a big difference in
overall health.
Julia has quite a few books that all address face lifting and skin care, all
approach the subject from a different vantage point. I think her approaches are
fascinating and valuable.
Her book on slanting is a great adjunct to this little gem, but not everyone is able
to slant for health reasons. I really think that she was considering all ages when
she wrote this. Sure kid's slouch, but the big differences are seen with age.
I think this book deserves five stars for the approach alone, and while excercises
are a quick read, their value is in the doing. I also love quick the reminders in
her tips for a fabulous face. I forget them all too often..
10 of 10 people found the following review helpful.
Natural facelift
By C. Rogers
My mother and most of my aunts all looked old before their time, with rounded shoulders and sagging skin. I would prefer not to follow suit if I can help it, and so I plan to implement the simple exercises that are presented so well in this book. Who wants to be old before their time!
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